11.0 km | 01:02:34 | 05:40/km日期: 2019-10-08 18:23 - 卡路里: 595 Cal - 總步數: 10654 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'01" / 05'46" / 05'43" / 05'50" / 05'52" / 05'37" / 05'27" / 05'34" / 05'27" / 05'39" / 05'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'36") | 1002 / 1002 | 164 / 101 |
| 2 | | 05'44" (+00'20") | 1003 / 2006 | 168 / 103 |
| 3 | | 05'43" (+00'19") | 1006 / 3012 | 169 / 102 |
| 4 | | 05'46" (+00'22") | 1002 / 4014 | 169 / 102 |
| 5 | | 05'53" (+00'29") | 1005 / 5020 | 169 / 100 |
| 6 | | 05'32" (+00'08") | 1003 / 6023 | 171 / 105 |
| 7 | | 05'27" (+00'03") | 1007 / 7031 | 172 / 106 |
| 8 | | 05'31" (+00'07") | 1008 / 8040 | 171 / 105 |
| 9 | | 05'24" | 1007 / 9047 | 171 / 107 |
| 10 | | 05'37" (+00'13") | 1004 / 10051 | 171 / 103 |
| 11 | | 05'25" (+00'01") | 1006 / 11058 | 173 / 106 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'50" | 00:23'20" |
| 5 | 05'52" | 00:29'12" |
| 6 | 05'37" | 00:34'49" |
| 7 | 05'27" | 00:40'16" |
| 8 | 05'34" | 00:45'50" |
| 9 | 05'27" | 00:51'17" |
| 10 | 05'39" | 00:56'56" |
| 11 | 05'28" | 01:02'24" |
| 11.0 | 06'51" | 01:02'34" |
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