9.8 km | 00:57:45 | 05:52/km日期: 2019-10-06 07:07 - 卡路里: 584 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'35" / 05'46" / 05'40" / 05'42" / 05'52" / 05'50" / 05'50" / 05'53" / 06'11" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1008 / 1008 |
| 2 | | 05'45" (+00'13") | 1002 / 2011 |
| 3 | | 05'43" (+00'11") | 1006 / 3018 |
| 4 | | 05'39" (+00'07") | 1001 / 4019 |
| 5 | | 05'52" (+00'20") | 998 / 5018 |
| 6 | | 05'46" (+00'14") | 999 / 6017 |
| 7 | | 05'52" (+00'20") | 1012 / 7029 |
| 8 | | 05'53" (+00'21") | 996 / 8026 |
| 9 | | 06'14" (+00'42") | 1005 / 9032 |
| 10 | | 06'02" (+00'30") | 831 / 9863 |
【跑了就很讚】
肚子怪怪的。越跑越不對勁，趕緊飛奔回家蹲馬桶😂
10月累積里程 :
200.46 km 
NIKE flyknit streak 6 黃金粉白帥帥 累積 :
427.1 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'46" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'52" | 00:28'35" |
| 6 | 05'50" | 00:34'25" |
| 7 | 05'50" | 00:40'15" |
| 8 | 05'53" | 00:46'08" |
| 9 | 06'11" | 00:52'19" |
| 9.9 | 06'02" | 00:57'32" |
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展開計圈分析
