10.0 km | 01:00:32 | 06:02/km日期: 2019-10-07 06:01 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'48" / 06'24" / 06'32" / 06'24" / 06'02" / 06'05" / 05'53" / 05'49" / 05'36" / 04'51" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'57") | 1000 / 1000 |
| 2 | | 06'23" (+01'32") | 1000 / 2000 |
| 3 | | 06'32" (+01'41") | 1000 / 3000 |
| 4 | | 06'23" (+01'32") | 1000 / 4000 |
| 5 | | 06'02" (+01'11") | 1000 / 5000 |
| 6 | | 06'05" (+01'14") | 1000 / 6000 |
| 7 | | 05'52" (+01'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'58") | 1000 / 8000 |
| 9 | | 05'35" (+00'44") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'13" (+00'22") | 26 / 10026 |
10月累積里程 : 133.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'32" | 00:19'44" |
| 4 | 06'24" | 00:26'08" |
| 5 | 06'02" | 00:32'10" |
| 6 | 06'05" | 00:38'15" |
| 7 | 05'53" | 00:44'08" |
| 8 | 05'49" | 00:49'57" |
| 9 | 05'36" | 00:55'33" |
| 10 | 04'51" | 01:00'24" |
| 10.0 | 04'56" | 01:00'32" |
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