15.0 km | 01:29:57 | 05:59/km日期: 2019-10-06 16:30 - 平均心率: 146 - 卡路里: 810 Cal - 總步數: 15216 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'36" / 06'02" / 06'03" / 05'56" / 06'00" / 06'02" / 05'58" / 06'03" / 05'49" / 05'55" / 05'45" / 06'01" / 05'53" / 05'58" / 05'45" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'53") | 1004 / 1004 | 166 / 91 |
| 2 | | 06'00" (+00'18") | 1004 / 2009 | 169 / 98 |
| 3 | | 06'01" (+00'19") | 1004 / 3014 | 169 / 97 |
| 4 | | 05'55" (+00'13") | 1002 / 4016 | 169 / 99 |
| 5 | | 06'01" (+00'19") | 1004 / 5021 | 168 / 98 |
| 6 | | 05'59" (+00'17") | 1007 / 6028 | 167 / 99 |
| 7 | | 05'53" (+00'11") | 1003 / 7031 | 169 / 100 |
| 8 | | 06'05" (+00'23") | 1004 / 8036 | 169 / 97 |
| 9 | | 05'46" (+00'04") | 1005 / 9042 | 170 / 101 |
| 10 | | 05'51" (+00'09") | 1008 / 10050 | 172 / 99 |
| 11 | | 05'43" (+00'01") | 1003 / 11054 | 170 / 102 |
| 12 | | 05'58" (+00'16") | 1006 / 12060 | 169 / 98 |
| 13 | | 05'52" (+00'10") | 1002 / 13062 | 168 / 101 |
| 14 | | 05'57" (+00'15") | 1008 / 14071 | 167 / 99 |
| 15 | | 05'42" | 1007 / 15079 | 169 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 104.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'02" | 00:12'38" |
| 3 | 06'03" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 06'00" | 00:30'37" |
| 6 | 06'02" | 00:36'39" |
| 7 | 05'58" | 00:42'37" |
| 8 | 06'03" | 00:48'40" |
| 9 | 05'49" | 00:54'29" |
| 10 | 05'55" | 01:00'24" |
| 11 | 05'45" | 01:06'09" |
| 12 | 06'01" | 01:12'10" |
| 13 | 05'53" | 01:18'03" |
| 14 | 05'58" | 01:24'01" |
| 15 | 05'45" | 01:29'46" |
| 15.0 | 10'58" | 01:29'57" |
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