14.0 km | 01:09:31 | 04:57/km日期: 2019-10-08 17:31 - 平均心率: 151 - 卡路里: 763 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'07" / 04'55" / 05'05" / 05'03" / 05'03" / 05'00" / 04'58" / 05'01" / 04'47" / 04'58" / 05'05" / 05'04" / 04'30" / 04'44" / 18'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
277.94 km 
mizuno rider 20 累積 :
937.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 05'05" | 00:15'07" |
| 4 | 05'03" | 00:20'10" |
| 5 | 05'03" | 00:25'13" |
| 6 | 05'00" | 00:30'13" |
| 7 | 04'58" | 00:35'11" |
| 8 | 05'01" | 00:40'12" |
| 9 | 04'47" | 00:44'59" |
| 10 | 04'58" | 00:49'57" |
| 11 | 05'05" | 00:55'02" |
| 12 | 05'04" | 01:00'06" |
| 13 | 04'30" | 01:04'36" |
| 14 | 04'44" | 01:09'20" |
| 14.0 | 35'56" | 01:09'31" |
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