13.0 km | 01:15:21 | 05:47/km日期: 2019-10-07 18:53 - 平均心率: 139 - 卡路里: 892 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'14" / 09'10" / 05'50" / 05'53" / 05'40" / 05'45" / 05'41" / 05'43" / 17'18" / 05'50" / 05'31" / 05'31" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'12") | 900 / 900 |
| 2 | | 05'02" | 452 / 1352 |
| 3 | | 08'53" (+03'51") | 457 / 1810 |
| 4 | | 05'50" (+00'48") | 1000 / 2810 |
| 5 | | 06'01" (+00'59") | 342 / 3152 |
| 6 | | 05'47" (+00'45") | 1000 / 4152 |
| 7 | | 05'42" (+00'40") | 1000 / 5152 |
| 8 | | 05'44" (+00'42") | 1000 / 6152 |
| 9 | | 05'42" (+00'40") | 1000 / 7152 |
| 10 | | 05'39" (+00'37") | 1000 / 8152 |
| 11 | | 05'43" (+00'41") | 1000 / 9152 |
| 12 | | 05'48" (+00'46") | 1000 / 10152 |
| 13 | | 05'26" (+00'24") | 1000 / 11152 |
| 14 | | 05'38" (+00'36") | 1000 / 12152 |
| 15 | | 06'01" (+00'59") | 857 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 471.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 09'10" | 00:14'24" |
| 3 | 05'50" | 00:20'14" |
| 4 | 05'53" | 00:26'07" |
| 5 | 05'40" | 00:31'47" |
| 6 | 05'45" | 00:37'32" |
| 7 | 05'41" | 00:43'13" |
| 8 | 05'43" | 00:48'56" |
| 9 | 17'18" | 01:06'14" |
| 10 | 05'50" | 01:12'04" |
| 11 | 05'31" | 01:17'35" |
| 12 | 05'31" | 01:23'06" |
| 13 | 06'04" | 01:29'10" |
| 13.0 | 04'54" | 01:29'13" |
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