10.0 km | 01:00:59 | 06:05/km日期: 2019-10-07 05:01 - 平均心率: 149 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 05'59" / 06'13" / 05'55" / 05'59" / 06'04" / 05'55" / 06'13" / 06'19" / 06'25" / 05'49" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'24") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'24" (+00'35") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 10'17" (+04'28") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
95.16 km 
美津濃 Rider22 累積 :
1732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'13" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 05'59" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 05'55" | 00:36'05" |
| 7 | 06'13" | 00:42'18" |
| 8 | 06'19" | 00:48'37" |
| 9 | 06'25" | 00:55'02" |
| 10 | 05'49" | 01:00'51" |
| 10.0 | 10'41" | 01:01'04" |
展開計圈分析
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