8.3 km | 00:56:05 | 06:47/km日期: 2019-10-06 06:52 - 平均心率: 144 - 卡路里: 591 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84%
Pace: 06'44" / 06'45" / 06'22" / 06'50" / 06'51" / 06'55" / 06'57" / 07'11" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 06'44" (+00'22") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'49" (+00'27") | 1000 / 4000 |
| 5 | | 06'50" (+00'28") | 1000 / 5000 |
| 6 | | 06'55" (+00'33") | 1000 / 6000 |
| 7 | | 06'57" (+00'35") | 1000 / 7000 |
| 8 | | 06'58" (+00'36") | 1000 / 8000 |
| 9 | | 06'54" (+00'32") | 268 / 8268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 205.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'45" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'50" | 00:26'41" |
| 5 | 06'51" | 00:33'32" |
| 6 | 06'55" | 00:40'27" |
| 7 | 06'57" | 00:47'24" |
| 8 | 07'11" | 00:54'35" |
| 8.3 | 06'53" | 00:56'26" |
展開計圈分析
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