8.1 km | 00:55:44 | 06:53/km日期: 2014-07-20 19:12 - 卡路里: 574 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'42" / 06'32" / 06'43" / 06'55" / 06'52" / 07'23" / 07'12" / 06'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'10") | 1006 / 1006 |
2 | | 06'31" | 1001 / 2007 |
3 | | 06'43" (+00'12") | 1009 / 3016 |
4 | | 06'54" (+00'23") | 1009 / 4026 |
5 | | 06'52" (+00'21") | 1009 / 5036 |
6 | | 07'23" (+00'52") | 999 / 6035 |
7 | | 07'14" (+00'43") | 1010 / 7046 |
8 | | 06'48" (+00'17") | 1015 / 8061 |
9 | | 07'40" (+01'09") | 19 / 8081 |
7月累積里程 : 101.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'32" | 00:13'14" |
3 | 06'43" | 00:19'57" |
4 | 06'55" | 00:26'52" |
5 | 06'52" | 00:33'44" |
6 | 07'23" | 00:41'07" |
7 | 07'12" | 00:48'19" |
8 | 06'58" | 00:55'17" |
8.1 | 05'31" | 00:55'44" |