26.2 km | 03:24:44 | 07:48/km日期: 2019-10-06 18:17 - 平均心率: 108 - 卡路里: 1349 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 71%
Pace: 09'03" / 08'37" / 08'03" / 08'15" / 08'19" / 08'11" / 07'59" / 08'05" / 06'51" / 06'36" / 21'01" / 08'33" / 08'19" / 07'41" / 07'21" / 24'48" / 08'30" / 08'04" / 07'52" / 07'18" / 07'59" / 07'08" / 07'08" / 07'29" / 06'59" / 07'25" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'26") | 1000 / 1000 |
| 2 | | 08'36" (+02'01") | 1000 / 2000 |
| 3 | | 08'03" (+01'28") | 1000 / 3000 |
| 4 | | 08'14" (+01'39") | 1000 / 4000 |
| 5 | | 08'19" (+01'44") | 1000 / 5000 |
| 6 | | 08'10" (+01'35") | 1000 / 6000 |
| 7 | | 07'59" (+01'24") | 1000 / 7000 |
| 8 | | 08'04" (+01'29") | 1000 / 8000 |
| 9 | | 06'51" (+00'16") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 08'11" (+01'36") | 1000 / 11000 |
| 12 | | 07'25" (+00'50") | 1000 / 12000 |
| 13 | | 08'20" (+01'45") | 1000 / 13000 |
| 14 | | 07'40" (+01'05") | 1000 / 14000 |
| 15 | | 07'21" (+00'46") | 1000 / 15000 |
| 16 | | 08'04" (+01'29") | 1000 / 16000 |
| 17 | | 08'30" (+01'55") | 1000 / 17000 |
| 18 | | 08'04" (+01'29") | 1000 / 18000 |
| 19 | | 07'51" (+01'16") | 1000 / 19000 |
| 20 | | 07'18" (+00'43") | 1000 / 20000 |
| 21 | | 07'59" (+01'24") | 1000 / 21000 |
| 22 | | 07'07" (+00'32") | 1000 / 22000 |
| 23 | | 07'07" (+00'32") | 1000 / 23000 |
| 24 | | 07'29" (+00'54") | 1000 / 24000 |
| 25 | | 06'59" (+00'24") | 1000 / 25000 |
| 26 | | 07'24" (+00'49") | 1000 / 26000 |
| 27 | | 08'46" (+02'11") | 211 / 26211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
10月累積里程 : 606.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'37" | 00:17'40" |
| 3 | 08'03" | 00:25'43" |
| 4 | 08'15" | 00:33'58" |
| 5 | 08'19" | 00:42'17" |
| 6 | 08'11" | 00:50'28" |
| 7 | 07'59" | 00:58'27" |
| 8 | 08'05" | 01:06'32" |
| 9 | 06'51" | 01:13'23" |
| 10 | 06'36" | 01:19'59" |
| 11 | 21'01" | 01:41'00" |
| 12 | 08'33" | 01:49'33" |
| 13 | 08'19" | 01:57'52" |
| 14 | 07'41" | 02:05'33" |
| 15 | 07'21" | 02:12'54" |
| 16 | 24'48" | 02:37'42" |
| 17 | 08'30" | 02:46'12" |
| 18 | 08'04" | 02:54'16" |
| 19 | 07'52" | 03:02'08" |
| 20 | 07'18" | 03:09'26" |
| 21 | 07'59" | 03:17'25" |
| 22 | 07'08" | 03:24'33" |
| 23 | 07'08" | 03:31'41" |
| 24 | 07'29" | 03:39'10" |
| 25 | 06'59" | 03:46'09" |
| 26 | 07'25" | 03:53'34" |
| 26.2 | 08'31" | 03:55'22" |
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