15.0 km | 01:45:39 | 07:02/km日期: 2019-10-03 18:57 - 平均心率: 163 - 卡路里: 1175 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 不佳(58)
Pace: 07'18" / 08'14" / 08'33" / 07'46" / 06'39" / 06'43" / 06'34" / 06'30" / 06'57" / 06'50" / 06'38" / 06'38" / 06'59" / 06'48" / 06'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'49") | 1000 / 1000 |
| 2 | | 08'14" (+01'45") | 1000 / 2000 |
| 3 | | 08'32" (+02'03") | 1000 / 3000 |
| 4 | | 07'46" (+01'17") | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'42" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" (+00'04") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'57" (+00'28") | 1000 / 9000 |
| 10 | | 06'49" (+00'20") | 1000 / 10000 |
| 11 | | 06'38" (+00'09") | 1000 / 11000 |
| 12 | | 06'37" (+00'08") | 1000 / 12000 |
| 13 | | 06'58" (+00'29") | 1000 / 13000 |
| 14 | | 06'48" (+00'19") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 05'19" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
155.76 km 
母子鱷魚 跟上來勁速跑鞋(綠) 累積 :
1141.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'14" | 00:15'32" |
| 3 | 08'33" | 00:24'05" |
| 4 | 07'46" | 00:31'51" |
| 5 | 06'39" | 00:38'30" |
| 6 | 06'43" | 00:45'13" |
| 7 | 06'34" | 00:51'47" |
| 8 | 06'30" | 00:58'17" |
| 9 | 06'57" | 01:05'14" |
| 10 | 06'50" | 01:12'04" |
| 11 | 06'38" | 01:18'42" |
| 12 | 06'38" | 01:25'20" |
| 13 | 06'59" | 01:32'19" |
| 14 | 06'48" | 01:39'07" |
| 15 | 06'30" | 01:45'37" |
| 15.0 | 05'38" | 01:45'40" |
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