11.4 km | 03:15:43 | 17:06/km日期: 2019-10-05 09:05 - 總爬升: 746 m - 卡路里: 721 Cal
Pace: 05'53" / 04'57" / 10'11" / 09'32" / 10'35" / 11'44" / 19'55" / 14'58" / 13'20" / 15'02" / 14'07" / 52'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'02") | 999 / 999 |
| 2 | | 05'23" | 1003 / 2002 |
| 3 | | 09'54" (+04'31") | 1041 / 3044 |
| 4 | | 10'31" (+05'08") | 1020 / 4065 |
| 5 | | 09'17" (+03'54") | 1034 / 5099 |
| 6 | | 12'02" (+06'39") | 1042 / 6141 |
| 7 | | 21'38" (+16'15") | 1033 / 7175 |
| 8 | | 13'11" (+07'48") | 990 / 8165 |
| 9 | | 13'15" (+07'52") | 1007 / 9173 |
| 10 | | 15'33" (+10'10") | 1084 / 10257 |
| 11 | | 15'15" (+09'52") | 1006 / 11263 |
| 12 | | 42'17" (+36'54") | 426 / 11690 |
10月累積里程 : 432.25 km
Android - samsung SM-G531Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'57" | 00:10'50" |
| 3 | 10'11" | 00:21'01" |
| 4 | 09'32" | 00:30'33" |
| 5 | 10'35" | 00:41'08" |
| 6 | 11'44" | 00:52'52" |
| 7 | 19'55" | 01:12'47" |
| 8 | 14'58" | 01:27'45" |
| 9 | 13'20" | 01:41'05" |
| 10 | 15'02" | 01:56'07" |
| 11 | 14'07" | 02:10'14" |
| 11.7 | 33'09" | 02:33'08" |
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