10.2 km | 01:04:07 | 06:17/km日期: 2019-10-04 19:41 - 卡路里: 707 Cal - 總步數: 744 - 平均步頻: 11 - 平均步幅: 1371 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'08" / 06'12" / 06'13" / 06'10" / 06'14" / 06'18" / 06'14" / 06'25" / 06'25" / 06'11" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'02") | 1000 / 1000 | 10 / 1515 |
| 2 | | 06'11" | 1000 / 2000 | 12 / 1282 |
| 3 | | 06'14" (+00'03") | 1002 / 3003 | 12 / 1318 |
| 4 | | 06'13" (+00'02") | 1000 / 4003 | 13 / 1220 |
| 5 | | 06'14" (+00'03") | 1001 / 5004 | 12 / 1283 |
| 6 | | 06'23" (+00'12") | 1000 / 6004 | 12 / 1282 |
| 7 | | 06'16" (+00'05") | 1000 / 7005 | 11 / 1428 |
| 8 | | 06'26" (+00'15") | 1000 / 8004 | 11 / 1388 |
| 9 | | 06'27" (+00'16") | 1000 / 9005 | 10 / 1471 |
| 10 | | 06'15" (+00'04") | 1001 / 10007 | 10 / 1472 |
| 11 | | 05'36" | 196 / 10203 | 7 / 2455 |
10月累積里程 :
151.52 km 
MIZUNO WAVE RIDER 22 累積 :
976.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'13" | 00:18'33" |
| 4 | 06'10" | 00:24'43" |
| 5 | 06'14" | 00:30'57" |
| 6 | 06'18" | 00:37'15" |
| 7 | 06'14" | 00:43'29" |
| 8 | 06'25" | 00:49'54" |
| 9 | 06'25" | 00:56'19" |
| 10 | 06'11" | 01:02'30" |
| 10.2 | 07'55" | 01:04'07" |
展開計圈分析
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