10.1 km | 01:00:00 | 05:57/km日期: 2019-10-06 05:10 - 卡路里: 755 Cal - 平均步頻: 184
Pace: 06'39" / 06'21" / 05'58" / 05'46" / 05'43" / 10'03" / 05'47" / 05'50" / 05'53" / 05'47" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'59") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 05'58" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" (+00'03") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" (+00'13") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 10'20" (+04'41") | 59 / 10059 |
10月累積里程 : 372.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'21" | 00:13'00" |
| 3 | 05'58" | 00:18'58" |
| 4 | 05'46" | 00:24'44" |
| 5 | 05'43" | 00:30'27" |
| 6 | 10'03" | 00:40'30" |
| 7 | 05'47" | 00:46'17" |
| 8 | 05'50" | 00:52'07" |
| 9 | 05'53" | 00:58'00" |
| 10 | 05'47" | 01:03'47" |
| 10.1 | 10'40" | 01:04'25" |
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