10.0 km | 01:07:01 | 06:41/km日期: 2019-10-04 20:10 - 平均心率: 151 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'12" / 06'59" / 06'54" / 06'58" / 06'59" / 06'44" / 06'00" / 06'33" / 05'42" / 06'54" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'31") | 1000 / 1000 |
| 2 | | 06'58" (+01'17") | 1000 / 2000 |
| 3 | | 06'54" (+01'13") | 1000 / 3000 |
| 4 | | 06'57" (+01'16") | 1000 / 4000 |
| 5 | | 06'58" (+01'17") | 1000 / 5000 |
| 6 | | 06'44" (+01'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'52") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'54" (+01'13") | 1000 / 10000 |
| 11 | | 06'48" (+01'07") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
110.97 km 
母子鱷魚 2代 累積 :
4655.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'59" | 00:14'11" |
| 3 | 06'54" | 00:21'05" |
| 4 | 06'58" | 00:28'03" |
| 5 | 06'59" | 00:35'02" |
| 6 | 06'44" | 00:41'46" |
| 7 | 06'00" | 00:47'46" |
| 8 | 06'33" | 00:54'19" |
| 9 | 05'42" | 01:00'01" |
| 10 | 06'54" | 01:06'55" |
| 10.0 | 06'52" | 01:07'01" |
留言 
展開計圈分析
