10.1 km | 00:52:37 | 05:12/km日期: 2019-10-03 19:08 - 卡路里: 545 Cal - 總步數: 9476 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'10" / 05'18" / 05'19" / 05'18" / 04'54" / 04'45" / 05'00" / 05'06" / 05'09" / 05'03" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'24") | 1003 / 1003 | 176 / 92 |
| 2 | | 05'17" (+00'33") | 1001 / 2004 | 175 / 107 |
| 3 | | 05'19" (+00'35") | 1006 / 3011 | 176 / 106 |
| 4 | | 05'13" (+00'29") | 1004 / 4016 | 178 / 107 |
| 5 | | 04'53" (+00'09") | 1002 / 5018 | 180 / 113 |
| 6 | | 04'44" | 1000 / 6019 | 183 / 114 |
| 7 | | 05'00" (+00'16") | 1008 / 7027 | 183 / 108 |
| 8 | | 05'03" (+00'19") | 1008 / 8036 | 184 / 107 |
| 9 | | 05'07" (+00'23") | 1006 / 9042 | 182 / 106 |
| 10 | | 05'00" (+00'16") | 1007 / 10050 | 181 / 110 |
| 11 | | 04'53" (+00'09") | 108 / 10159 | 180 / 113 |
10月累積里程 : 292.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'18" | 00:11'28" |
| 3 | 05'19" | 00:16'47" |
| 4 | 05'18" | 00:22'05" |
| 5 | 04'54" | 00:26'59" |
| 6 | 04'45" | 00:31'44" |
| 7 | 05'00" | 00:36'44" |
| 8 | 05'06" | 00:41'50" |
| 9 | 05'09" | 00:46'59" |
| 10 | 05'03" | 00:52'02" |
| 10.1 | 05'21" | 00:52'37" |
展開計圈分析
留言 
