8.0 km | 00:48:20 | 06:02/km日期: 2019-10-02 19:49 - 平均心率: 147 - 卡路里: 452 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80% - PM2.5: 不佳(57)
Pace: 06'07" / 06'03" / 06'04" / 06'01" / 06'07" / 05'58" / 06'03" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'05" (+00'11") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
263.00 km 
adidas solar boost 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 06'04" | 00:18'14" |
| 4 | 06'01" | 00:24'15" |
| 5 | 06'07" | 00:30'22" |
| 6 | 05'58" | 00:36'20" |
| 7 | 06'03" | 00:42'23" |
| 8 | 05'54" | 00:48'17" |
| 8.0 | 06'09" | 00:48'22" |
展開計圈分析
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