9.0 km | 00:52:57 | 05:53/km日期: 2019-10-01 19:07 - 卡路里: 677 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 05'56" / 06'14" / 05'53" / 05'49" / 05'51" / 05'44" / 05'30" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'05") | 1000 / 1000 |
2 | | 06'14" (+01'06") | 1000 / 2000 |
3 | | 05'52" (+00'44") | 1000 / 3000 |
4 | | 05'49" (+00'41") | 1000 / 4000 |
5 | | 05'50" (+00'42") | 1000 / 5000 |
6 | | 05'43" (+00'35") | 1000 / 6000 |
7 | | 05'30" (+00'22") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 06'33" (+01'25") | 1000 / 9000 |
10月累積里程 :
183.04 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'14" | 00:12'10" |
3 | 05'53" | 00:18'03" |
4 | 05'49" | 00:23'52" |
5 | 05'51" | 00:29'43" |
6 | 05'44" | 00:35'27" |
7 | 05'30" | 00:40'57" |
8 | 05'08" | 00:46'05" |
9.0 | 06'33" | 00:52'39" |