12.1 km | 01:46:43 | 08:48/km日期: 2019-09-29 04:40 - 總爬升: 131 m - 卡路里: 721 Cal - 平均步頻: 156
Pace: 07'31" / 07'04" / 09'00" / 11'14" / 07'07" / 06'28" / 18'43" / 07'46" / 08'48" / 07'14" / 07'44" / 07'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'02") | 1000 / 1000 |
| 2 | | 07'04" (+00'36") | 1000 / 2000 |
| 3 | | 08'59" (+02'31") | 1000 / 3000 |
| 4 | | 11'12" (+04'44") | 1000 / 4000 |
| 5 | | 07'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 18'42" (+12'14") | 1000 / 7000 |
| 8 | | 07'45" (+01'17") | 1000 / 8000 |
| 9 | | 08'46" (+02'18") | 1000 / 9000 |
| 10 | | 07'14" (+00'46") | 1000 / 10000 |
| 11 | | 07'44" (+01'16") | 1000 / 11000 |
| 12 | | 07'26" (+00'58") | 1000 / 12000 |
| 13 | | 05'19" | 120 / 12120 |
9月累積里程 :
312.30 km 
小侯牌 Zero V01 累積 :
11742.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'04" | 00:14'35" |
| 3 | 09'00" | 00:23'35" |
| 4 | 11'14" | 00:34'49" |
| 5 | 07'07" | 00:41'56" |
| 6 | 06'28" | 00:48'24" |
| 7 | 18'43" | 01:07'07" |
| 8 | 07'46" | 01:14'53" |
| 9 | 08'48" | 01:23'41" |
| 10 | 07'14" | 01:30'55" |
| 11 | 07'44" | 01:38'39" |
| 12 | 07'26" | 01:46'05" |
| 12.1 | 05'24" | 01:46'44" |
留言 
展開計圈分析
