13.1 km | 01:43:08 | 07:50/km日期: 2014-07-17 15:37 - 地點: 衛武營 - 天氣: 雨 - 卡路里: 876 Cal - 溫度: 32°C - 濕度: 82%
Pace: 28'06" / 07'20" / 07'28" / 09'25" / 06'44" / 06'48" / 06'48" / 07'04" / 06'32" / 06'16" / 10'24" / 11'48" / 14'04" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'10") | 1006 / 1006 |
| 2 | | 07'22" (+01'09") | 995 / 2001 |
| 3 | | 07'28" (+01'15") | 998 / 3000 |
| 4 | | 07'09" (+00'56") | 1008 / 4008 |
| 5 | | 06'47" (+00'34") | 993 / 5001 |
| 6 | | 06'49" (+00'36") | 997 / 5998 |
| 7 | | 06'49" (+00'36") | 1006 / 7005 |
| 8 | | 07'04" (+00'51") | 1000 / 8004 |
| 9 | | 06'33" (+00'20") | 996 / 9001 |
| 10 | | 06'13" | 995 / 9995 |
| 11 | | 10'42" (+04'29") | 1000 / 10995 |
| 12 | | 11'34" (+05'21") | 999 / 11995 |
| 13 | | 10'43" (+04'30") | 1002 / 12998 |
| 14 | | 13'07" (+06'54") | 33 / 13030 |
7月累積里程 :
250.32 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'06" | 00:28'06" |
| 2 | 07'20" | 00:35'26" |
| 3 | 07'28" | 00:42'54" |
| 4 | 09'25" | 00:52'19" |
| 5 | 06'44" | 00:59'03" |
| 6 | 06'48" | 01:05'51" |
| 7 | 06'48" | 01:12'39" |
| 8 | 07'04" | 01:19'43" |
| 9 | 06'32" | 01:26'15" |
| 10 | 06'16" | 01:32'31" |
| 11 | 10'24" | 01:42'55" |
| 12 | 11'48" | 01:54'43" |
| 13 | 14'04" | 02:08'47" |
| 13.0 | 45'09" | 02:10'11" |
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