11.2 km | 00:59:58 | 05:19/km日期: 2019-09-29 18:40 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'22" / 05'14" / 05'16" / 05'22" / 05'26" / 05'17" / 05'21" / 05'22" / 05'16" / 05'26" / 05'19" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'04") | 991 / 991 |
2 | | 05'15" | 996 / 1988 |
3 | | 05'17" (+00'02") | 996 / 2984 |
4 | | 05'20" (+00'05") | 1001 / 3985 |
5 | | 05'23" (+00'08") | 999 / 4985 |
6 | | 05'19" (+00'04") | 1004 / 5989 |
7 | | 05'19" (+00'04") | 1005 / 6994 |
8 | | 05'22" (+00'07") | 999 / 7994 |
9 | | 05'17" (+00'02") | 995 / 8989 |
10 | | 05'26" (+00'11") | 997 / 9987 |
11 | | 05'15" | 1011 / 10999 |
12 | | 05'09" | 232 / 11231 |
9月累積里程 :
102.51 km Mizuno WAVE AMULET 6 累積 :
337.6 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'22" | 00:21'14" |
5 | 05'26" | 00:26'40" |
6 | 05'17" | 00:31'57" |
7 | 05'21" | 00:37'18" |
8 | 05'22" | 00:42'40" |
9 | 05'16" | 00:47'56" |
10 | 05'26" | 00:53'22" |
11 | 05'19" | 00:58'41" |
11.2 | 04'49" | 00:59'48" |