16.7 km | 01:29:38 | 05:22/km日期: 2019-09-27 04:33 - 平均心率: 149 - 卡路里: 1082 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'57" / 05'47" / 04'44" / 04'35" / 05'22" / 05'25" / 04'35" / 04'22" / 05'55" / 05'34" / 04'38" / 04'27" / 06'32" / 06'07" / 04'59" / 05'55" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'36") | 1000 / 1000 |
| 2 | | 05'47" (+01'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'23") | 1000 / 3000 |
| 4 | | 04'34" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+01'01") | 1000 / 5000 |
| 6 | | 05'25" (+01'04") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 05'55" (+01'34") | 1000 / 9000 |
| 10 | | 05'33" (+01'12") | 1000 / 10000 |
| 11 | | 04'37" (+00'16") | 1000 / 11000 |
| 12 | | 04'28" (+00'07") | 1000 / 12000 |
| 13 | | 06'31" (+02'10") | 1000 / 13000 |
| 14 | | 06'07" (+01'46") | 1000 / 14000 |
| 15 | | 04'58" (+00'37") | 1000 / 15000 |
| 16 | | 05'54" (+01'33") | 1000 / 16000 |
| 17 | | 06'52" (+02'31") | 688 / 16688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
234.09 km 
Y拖 淡藍 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 04'44" | 00:16'28" |
| 4 | 04'35" | 00:21'03" |
| 5 | 05'22" | 00:26'25" |
| 6 | 05'25" | 00:31'50" |
| 7 | 04'35" | 00:36'25" |
| 8 | 04'22" | 00:40'47" |
| 9 | 05'55" | 00:46'42" |
| 10 | 05'34" | 00:52'16" |
| 11 | 04'38" | 00:56'54" |
| 12 | 04'27" | 01:01'21" |
| 13 | 06'32" | 01:07'53" |
| 14 | 06'07" | 01:14'00" |
| 15 | 04'59" | 01:18'59" |
| 16 | 05'55" | 01:24'54" |
| 16.7 | 06'52" | 01:29'38" |
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