8.0 km | 00:50:02 | 06:14/km日期: 2019-09-27 19:29 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'32" / 05'40" / 09'28" / 06'44" / 05'32" / 05'30" / 06'00" / 05'59" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'48") | 1000 / 1000 |
2 | | 05'38" (+00'08") | 1000 / 2000 |
3 | | 08'27" (+02'57") | 1000 / 3000 |
4 | | 06'44" (+01'14") | 1000 / 4000 |
5 | | 05'32" (+00'02") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'50" (+00'20") | 1000 / 7000 |
8 | | 05'59" (+00'29") | 1000 / 8000 |
9 | | 05'35" (+00'05") | 8 / 8008 |
9月累積里程 : 160.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'40" | 00:12'12" |
3 | 09'28" | 00:21'40" |
4 | 06'44" | 00:28'24" |
5 | 05'32" | 00:33'56" |
6 | 05'30" | 00:39'26" |
7 | 06'00" | 00:45'26" |
8 | 05'59" | 00:51'25" |
8.0 | 06'01" | 00:51'28" |