26.0 km | 03:06:07 | 07:09/km日期: 2019-09-28 06:20 - 平均心率: 144 - 卡路里: 1423 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'10" / 06'55" / 06'50" / 08'58" / 06'54" / 06'49" / 06'58" / 06'46" / 06'48" / 07'14" / 06'51" / 06'46" / 15'44" / 06'43" / 06'53" / 16'30" / 06'52" / 06'58" / 08'05" / 07'43" / 06'46" / 06'55" / 18'43" / 06'54" / 06'54" / 07'27" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'27") | 1000 / 1000 |
| 2 | | 06'55" (+00'12") | 1000 / 2000 |
| 3 | | 06'48" (+00'05") | 1000 / 3000 |
| 4 | | 08'59" (+02'16") | 1000 / 4000 |
| 5 | | 06'54" (+00'11") | 1000 / 5000 |
| 6 | | 06'49" (+00'06") | 1000 / 6000 |
| 7 | | 06'57" (+00'14") | 1000 / 7000 |
| 8 | | 06'46" (+00'03") | 1000 / 8000 |
| 9 | | 06'48" (+00'05") | 1000 / 9000 |
| 10 | | 07'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'51" (+00'08") | 1000 / 11000 |
| 12 | | 06'46" (+00'03") | 1000 / 12000 |
| 13 | | 07'41" (+00'58") | 1000 / 13000 |
| 14 | | 06'43" | 1000 / 14000 |
| 15 | | 06'52" (+00'09") | 1000 / 15000 |
| 16 | | 07'39" (+00'56") | 1000 / 16000 |
| 17 | | 06'52" (+00'09") | 1000 / 17000 |
| 18 | | 06'57" (+00'14") | 1000 / 18000 |
| 19 | | 08'04" (+01'21") | 1000 / 19000 |
| 20 | | 07'43" (+01'00") | 1000 / 20000 |
| 21 | | 06'46" (+00'03") | 1000 / 21000 |
| 22 | | 06'55" (+00'12") | 1000 / 22000 |
| 23 | | 07'31" (+00'48") | 1000 / 23000 |
| 24 | | 06'54" (+00'11") | 1000 / 24000 |
| 25 | | 06'53" (+00'10") | 1000 / 25000 |
| 26 | | 07'27" (+00'44") | 1000 / 26000 |
| 27 | | 05'18" | 13 / 26013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 141.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'55" | 00:14'05" |
| 3 | 06'50" | 00:20'55" |
| 4 | 08'58" | 00:29'53" |
| 5 | 06'54" | 00:36'47" |
| 6 | 06'49" | 00:43'36" |
| 7 | 06'58" | 00:50'34" |
| 8 | 06'46" | 00:57'20" |
| 9 | 06'48" | 01:04'08" |
| 10 | 07'14" | 01:11'22" |
| 11 | 06'51" | 01:18'13" |
| 12 | 06'46" | 01:24'59" |
| 13 | 15'44" | 01:40'43" |
| 14 | 06'43" | 01:47'26" |
| 15 | 06'53" | 01:54'19" |
| 16 | 16'30" | 02:10'49" |
| 17 | 06'52" | 02:17'41" |
| 18 | 06'58" | 02:24'39" |
| 19 | 08'05" | 02:32'44" |
| 20 | 07'43" | 02:40'27" |
| 21 | 06'46" | 02:47'13" |
| 22 | 06'55" | 02:54'08" |
| 23 | 18'43" | 03:12'51" |
| 24 | 06'54" | 03:19'45" |
| 25 | 06'54" | 03:26'39" |
| 26 | 07'27" | 03:34'06" |
| 26.0 | 06'15" | 03:34'11" |
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