6.0 km | 00:32:39 | 05:25/km日期: 2014-07-15 18:05 - 地點: 高師大 - 卡路里: 325 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'44" / 05'24" / 05'27" / 05'31" / 05'23" / 05'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'39") | 1000 / 1000 |
| 2 | | 05'24" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 22 / 6022 |
7月累積里程 : 138.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'31" | 00:22'06" |
| 5 | 05'23" | 00:27'29" |
| 6 | 05'04" | 00:32'33" |
| 6.0 | 05'05" | 00:32'40" |
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