16.6 km | 01:42:31 | 06:10/km日期: 2019-09-28 10:15 - 卡路里: 1192 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 05'55" / 06'03" / 05'56" / 05'43" / 05'43" / 09'44" / 06'08" / 06'46" / 05'15" / 06'19" / 06'13" / 06'54" / 05'23" / 06'15" / 06'34" / 06'06" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'40") | 1000 / 1000 |
| 2 | | 06'03" (+00'49") | 1000 / 2000 |
| 3 | | 05'55" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 06'58" (+01'44") | 1000 / 6000 |
| 7 | | 06'08" (+00'54") | 1000 / 7000 |
| 8 | | 06'45" (+01'31") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 06'19" (+01'05") | 1000 / 10000 |
| 11 | | 06'12" (+00'58") | 1000 / 11000 |
| 12 | | 06'53" (+01'39") | 1000 / 12000 |
| 13 | | 05'23" (+00'09") | 1000 / 13000 |
| 14 | | 06'14" (+01'00") | 1000 / 14000 |
| 15 | | 06'34" (+01'20") | 1000 / 15000 |
| 16 | | 06'06" (+00'52") | 1000 / 16000 |
| 17 | | 07'19" (+02'05") | 589 / 16589 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'03" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'43" | 00:23'37" |
| 5 | 05'43" | 00:29'20" |
| 6 | 09'44" | 00:39'04" |
| 7 | 06'08" | 00:45'12" |
| 8 | 06'46" | 00:51'58" |
| 9 | 05'15" | 00:57'13" |
| 10 | 06'19" | 01:03'32" |
| 11 | 06'13" | 01:09'45" |
| 12 | 06'54" | 01:16'39" |
| 13 | 05'23" | 01:22'02" |
| 14 | 06'15" | 01:28'17" |
| 15 | 06'34" | 01:34'51" |
| 16 | 06'06" | 01:40'57" |
| 16.6 | 07'21" | 01:45'17" |
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