14.4 km | 01:39:08 | 06:52/km日期: 2019-09-26 18:36 - 平均心率: 156 - 卡路里: 892 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'52" / 06'49" / 06'50" / 06'49" / 06'51" / 07'01" / 06'51" / 06'55" / 06'50" / 06'58" / 06'46" / 06'44" / 07'03" / 06'41" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'10") | 1000 / 1000 |
| 2 | | 06'49" (+00'08") | 1000 / 2000 |
| 3 | | 06'49" (+00'08") | 1000 / 3000 |
| 4 | | 06'49" (+00'08") | 1000 / 4000 |
| 5 | | 06'50" (+00'09") | 1000 / 5000 |
| 6 | | 07'01" (+00'20") | 1000 / 6000 |
| 7 | | 06'51" (+00'10") | 1000 / 7000 |
| 8 | | 06'54" (+00'13") | 1000 / 8000 |
| 9 | | 06'50" (+00'09") | 1000 / 9000 |
| 10 | | 06'57" (+00'16") | 1000 / 10000 |
| 11 | | 06'46" (+00'05") | 1000 / 11000 |
| 12 | | 06'43" (+00'02") | 1000 / 12000 |
| 13 | | 06'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'41" | 1000 / 14000 |
| 15 | | 07'57" (+01'16") | 410 / 14410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
310.09 km 
亞瑟士 Kayano23 累積 :
1673.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'49" | 00:13'41" |
| 3 | 06'50" | 00:20'31" |
| 4 | 06'49" | 00:27'20" |
| 5 | 06'51" | 00:34'11" |
| 6 | 07'01" | 00:41'12" |
| 7 | 06'51" | 00:48'03" |
| 8 | 06'55" | 00:54'58" |
| 9 | 06'50" | 01:01'48" |
| 10 | 06'58" | 01:08'46" |
| 11 | 06'46" | 01:15'32" |
| 12 | 06'44" | 01:22'16" |
| 13 | 07'03" | 01:29'19" |
| 14 | 06'41" | 01:36'00" |
| 14.4 | 20'42" | 01:44'30" |
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