32.7 km | 04:27:50 | 08:11/km日期: 2019-09-28 06:06 - 總爬升: 926 m - 平均心率: 141 - 卡路里: 2921 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'12" / 06'57" / 06'33" / 06'51" / 07'20" / 07'40" / 07'47" / 09'49" / 06'44" / 06'06" / 05'41" / 05'49" / 05'48" / 07'53" / 11'17" / 12'04" / 05'47" / 06'27" / 06'16" / 06'52" / 07'02" / 06'32" / 10'09" / 12'26" / 25'34" / 15'24" / 06'48" / 06'07" / 05'50" / 05'51" / 05'33" / 05'23" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'00") | 16209 / 16209 |
| 2 | | 06'30" | 6007 / 22217 |
| 3 | | 10'11" (+03'41") | 10503 / 32721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 241.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'57" | 00:13'09" |
| 3 | 06'33" | 00:19'42" |
| 4 | 06'51" | 00:26'33" |
| 5 | 07'20" | 00:33'53" |
| 6 | 07'40" | 00:41'33" |
| 7 | 07'47" | 00:49'20" |
| 8 | 09'49" | 00:59'09" |
| 9 | 06'44" | 01:05'53" |
| 10 | 06'06" | 01:11'59" |
| 11 | 05'41" | 01:17'40" |
| 12 | 05'49" | 01:23'29" |
| 13 | 05'48" | 01:29'17" |
| 14 | 07'53" | 01:37'10" |
| 15 | 11'17" | 01:48'27" |
| 16 | 12'04" | 02:00'31" |
| 17 | 05'47" | 02:06'18" |
| 18 | 06'27" | 02:12'45" |
| 19 | 06'16" | 02:19'01" |
| 20 | 06'52" | 02:25'53" |
| 21 | 07'02" | 02:32'55" |
| 22 | 06'32" | 02:39'27" |
| 23 | 10'09" | 02:49'36" |
| 24 | 12'26" | 03:02'02" |
| 25 | 25'34" | 03:27'36" |
| 26 | 15'24" | 03:43'00" |
| 27 | 06'48" | 03:49'48" |
| 28 | 06'07" | 03:55'55" |
| 29 | 05'50" | 04:01'45" |
| 30 | 05'51" | 04:07'36" |
| 31 | 05'33" | 04:13'09" |
| 32 | 05'23" | 04:18'32" |
| 32.7 | 12'56" | 04:27'52" |
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