10.1 km | 01:01:30 | 06:06/km日期: 2019-09-26 05:55 - 平均心率: 134 - 卡路里: 570 Cal - 總步數: 11040 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'11" / 06'02" / 06'08" / 06'06" / 06'06" / 06'14" / 06'05" / 06'06" / 06'09" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'09") | 1008 / 1008 | 174 / 93 |
| 2 | | 06'00" (+00'01") | 1005 / 2014 | 177 / 94 |
| 3 | | 06'06" (+00'07") | 1004 / 3018 | 179 / 91 |
| 4 | | 06'06" (+00'07") | 1006 / 4025 | 179 / 91 |
| 5 | | 06'02" (+00'03") | 1000 / 5025 | 180 / 91 |
| 6 | | 06'15" (+00'16") | 1003 / 6029 | 179 / 88 |
| 7 | | 06'04" (+00'05") | 1002 / 7031 | 180 / 91 |
| 8 | | 06'04" (+00'05") | 1003 / 8034 | 180 / 91 |
| 9 | | 06'06" (+00'07") | 1005 / 9040 | 180 / 90 |
| 10 | | 05'59" | 1004 / 10044 | 182 / 91 |
| 11 | | 05'23" | 55 / 10100 | 180 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 279.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'06" | 00:24'27" |
| 5 | 06'06" | 00:30'33" |
| 6 | 06'14" | 00:36'47" |
| 7 | 06'05" | 00:42'52" |
| 8 | 06'06" | 00:48'58" |
| 9 | 06'09" | 00:55'07" |
| 10 | 06'01" | 01:01'08" |
| 10.1 | 06'34" | 01:01'30" |
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