17.9 km | 01:47:24 | 06:01/km日期: 2019-09-26 16:13 - 地點: 中原運動場 - 平均心率: 124 - 卡路里: 713 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'21" / 06'04" / 05'52" / 05'50" / 05'54" / 05'58" / 05'58" / 06'06" / 06'06" / 05'58" / 06'06" / 06'06" / 06'16" / 06'07" / 06'15" / 05'37" / 05'50" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'21") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 06'05" (+00'28") | 1000 / 8000 |
| 9 | | 06'06" (+00'29") | 1000 / 9000 |
| 10 | | 05'58" (+00'21") | 1000 / 10000 |
| 11 | | 06'06" (+00'29") | 1000 / 11000 |
| 12 | | 06'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'16" (+00'39") | 1000 / 13000 |
| 14 | | 06'07" (+00'30") | 1000 / 14000 |
| 15 | | 06'14" (+00'37") | 1000 / 15000 |
| 16 | | 05'37" | 1000 / 16000 |
| 17 | | 05'50" (+00'13") | 1000 / 17000 |
| 18 | | 05'50" (+00'13") | 854 / 17854 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
485.15 km 
超跑Y拖3代進階款 淺黃-1 累積 :
319.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 05'52" | 00:18'17" |
| 4 | 05'50" | 00:24'07" |
| 5 | 05'54" | 00:30'01" |
| 6 | 05'58" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 06'06" | 00:48'03" |
| 9 | 06'06" | 00:54'09" |
| 10 | 05'58" | 01:00'07" |
| 11 | 06'06" | 01:06'13" |
| 12 | 06'06" | 01:12'19" |
| 13 | 06'16" | 01:18'35" |
| 14 | 06'07" | 01:24'42" |
| 15 | 06'15" | 01:30'57" |
| 16 | 05'37" | 01:36'34" |
| 17 | 05'50" | 01:42'24" |
| 17.9 | 05'50" | 01:47'24" |
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