17.1 km | 01:53:16 | 06:38/km日期: 2019-09-22 15:26 - 平均心率: 167 - 卡路里: 1120 Cal - 總步數: 20402 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'04" / 06'29" / 06'31" / 06'21" / 06'19" / 06'36" / 06'27" / 06'38" / 06'52" / 06'35" / 06'37" / 06'32" / 06'35" / 06'32" / 06'29" / 06'37" / 06'33" / 43'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'08") | 1001 / 1001 | 176 / 85 |
| 2 | | 06'31" (+00'04") | 1001 / 2002 | 180 / 85 |
| 3 | | 06'33" (+00'06") | 1000 / 3003 | 182 / 83 |
| 4 | | 06'27" | 1002 / 4005 | 183 / 84 |
| 5 | | 06'31" (+00'04") | 1000 / 5006 | 181 / 84 |
| 6 | | 06'37" (+00'10") | 1001 / 6007 | 182 / 82 |
| 7 | | 06'35" (+00'08") | 1000 / 7008 | 181 / 83 |
| 8 | | 06'41" (+00'14") | 1000 / 8008 | 180 / 82 |
| 9 | | 07'05" (+00'38") | 1001 / 9010 | 177 / 79 |
| 10 | | 06'39" (+00'12") | 1002 / 10012 | 181 / 82 |
| 11 | | 06'37" (+00'10") | 1001 / 11014 | 180 / 83 |
| 12 | | 06'40" (+00'13") | 1001 / 12015 | 179 / 83 |
| 13 | | 06'41" (+00'14") | 1000 / 13015 | 178 / 83 |
| 14 | | 06'38" (+00'11") | 1002 / 14018 | 180 / 83 |
| 15 | | 06'37" (+00'10") | 1001 / 15019 | 180 / 83 |
| 16 | | 06'40" (+00'13") | 1000 / 16020 | 176 / 84 |
| 17 | | 06'37" (+00'10") | 1000 / 17020 | 178 / 84 |
| 18 | | 06'53" (+00'26") | 36 / 17056 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 192.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'29" | 00:12'33" |
| 3 | 06'31" | 00:19'04" |
| 4 | 06'21" | 00:25'25" |
| 5 | 06'19" | 00:31'44" |
| 6 | 06'36" | 00:38'20" |
| 7 | 06'27" | 00:44'47" |
| 8 | 06'38" | 00:51'25" |
| 9 | 06'52" | 00:58'17" |
| 10 | 06'35" | 01:04'52" |
| 11 | 06'37" | 01:11'29" |
| 12 | 06'32" | 01:18'01" |
| 13 | 06'35" | 01:24'36" |
| 14 | 06'32" | 01:31'08" |
| 15 | 06'29" | 01:37'37" |
| 16 | 06'37" | 01:44'14" |
| 17 | 06'33" | 01:50'47" |
| 17.1 | 43'24" | 01:53'16" |
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