全馬 | 04:38:20 | 06:35/km | 第6馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 04:38:20 |
| 總名次 | 442 / 11436 |
| 分組名次 | 416 / 9478 |
| 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'14" | 00:59'36" |
| 00:30'22" (+01'08") |
| 00:34'32" (+05'18") | 01:07'15" (+07'39") |
| 00:32'43" (+03'29") |
| 00:34'10" (+04'56") | 01:08'45" (+09'09") |
| 00:34'35" (+05'21") |
| 00:36'09" (+06'55") | 01:09'31" (+09'55") |
| 00:33'22" (+04'08") |
|
日期: 2014-07-12 15:59 - 地點: 安平 - 平均心率: 93 - 卡路里: 4031 Cal - 溫度: 34°C - 濕度: 60%
前10K崩潰的星光馬，12-15K有舒服的感覺 ，15-30K穩定前進。最後12K，拼命想用走的... 還在星光大道狂奔，極限 腳弄得不太舒服 @@
賽前宣言: 失心瘋就報了... 旅遊馬拿紀念品!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
140.42 km 
MIZUNO WAVE Rider 17 累積 :
1400.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'39" | 00:12'20" |
| 3 | 05'20" | 00:17'40" |
| 4 | 06'01" | 00:23'41" |
| 5 | 05'33" | 00:29'14" |
| 6 | 05'38" | 00:34'52" |
| 7 | 05'35" | 00:40'27" |
| 8 | 07'17" | 00:47'44" |
| 9 | 05'51" | 00:53'35" |
| 10 | 06'01" | 00:59'36" |
| 11 | 07'14" | 01:06'50" |
| 12 | 06'19" | 01:13'09" |
| 13 | 06'49" | 01:19'58" |
| 14 | 07'52" | 01:27'50" |
| 15 | 06'18" | 01:34'08" |
| 16 | 06'09" | 01:40'17" |
| 17 | 07'56" | 01:48'13" |
| 18 | 06'25" | 01:54'38" |
| 19 | 06'12" | 02:00'50" |
| 20 | 06'01" | 02:06'51" |
| 21 | 06'07" | 02:12'58" |
| 22 | 07'53" | 02:20'51" |
| 23 | 07'45" | 02:28'36" |
| 24 | 06'12" | 02:34'48" |
| 25 | 06'13" | 02:41'01" |
| 26 | 08'08" | 02:49'09" |
| 27 | 06'52" | 02:56'01" |
| 28 | 06'22" | 03:02'23" |
| 29 | 06'13" | 03:08'36" |
| 30 | 07'00" | 03:15'36" |
| 31 | 06'36" | 03:22'12" |
| 32 | 08'26" | 03:30'38" |
| 33 | 07'17" | 03:37'55" |
| 34 | 06'11" | 03:44'06" |
| 35 | 07'39" | 03:51'45" |
| 36 | 06'11" | 03:57'56" |
| 37 | 05'56" | 04:03'52" |
| 38 | 07'32" | 04:11'24" |
| 39 | 06'12" | 04:17'36" |
| 40 | 07'31" | 04:25'07" |
| 41 | 06'17" | 04:31'24" |
| 42 | 05'48" | 04:37'12" |
| 41.8 | 00'-39" | 04:37'18" |
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