17.1 km | 01:22:48 | 04:50/km日期: 2019-09-18 17:37 - 平均心率: 175 - 卡路里: 1170 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'57" / 04'54" / 04'33" / 04'28" / 04'30" / 04'59" / 04'33" / 04'25" / 04'21" / 04'25" / 04'33" / 04'29" / 05'06" / 04'53" / 04'28" / 04'16" / 05'06" / 36'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 173.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'54" | 00:10'51" |
| 3 | 04'33" | 00:15'24" |
| 4 | 04'28" | 00:19'52" |
| 5 | 04'30" | 00:24'22" |
| 6 | 04'59" | 00:29'21" |
| 7 | 04'33" | 00:33'54" |
| 8 | 04'25" | 00:38'19" |
| 9 | 04'21" | 00:42'40" |
| 10 | 04'25" | 00:47'05" |
| 11 | 04'33" | 00:51'38" |
| 12 | 04'29" | 00:56'07" |
| 13 | 05'06" | 01:01'13" |
| 14 | 04'53" | 01:06'06" |
| 15 | 04'28" | 01:10'34" |
| 16 | 04'16" | 01:14'50" |
| 17 | 05'06" | 01:19'56" |
| 17.1 | 36'03" | 01:22'48" |
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