14.1 km | 02:26:53 | 10:26/km日期: 2019-09-22 06:41 - 平均心率: 106 - 卡路里: 996 Cal - 平均步頻: 164
Pace: 08'46" / 07'14" / 09'09" / 14'54" / 16'27" / 13'38" / 09'14" / 11'28" / 06'29" / 06'43" / 57'03" / 07'02" / 07'15" / 06'48" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'19") | 635 / 635 |
| 2 | | 09'39" (+03'41") | 518 / 1154 |
| 3 | | 16'59" (+11'01") | 77 / 1231 |
| 4 | | 06'32" (+00'34") | 1000 / 2231 |
| 5 | | 06'44" (+00'46") | 140 / 2372 |
| 6 | | 10'30" (+04'32") | 640 / 3012 |
| 7 | | 15'23" (+09'25") | 1000 / 4012 |
| 8 | | 16'03" (+10'05") | 994 / 5007 |
| 9 | | 14'09" (+08'11") | 999 / 6007 |
| 10 | | 08'41" (+02'43") | 1000 / 7007 |
| 11 | | 07'31" (+01'33") | 735 / 7742 |
| 12 | | 40'30" (+34'32") | 126 / 7869 |
| 13 | | 06'11" (+00'13") | 1000 / 8869 |
| 14 | | 06'48" (+00'50") | 1000 / 9869 |
| 15 | | 07'50" (+01'52") | 584 / 10453 |
| 16 | | 50'56" (+44'58") | 37 / 10491 |
| 17 | | 06'47" (+00'49") | 305 / 10797 |
| 18 | | 46'55" (+40'57") | 315 / 11113 |
| 19 | | 08'35" (+02'37") | 272 / 11385 |
| 20 | | 05'58" | 1000 / 12385 |
| 21 | | 08'25" (+02'27") | 1000 / 13385 |
| 22 | | 05'30" | 670 / 14056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 73.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'14" | 00:16'00" |
| 3 | 09'09" | 00:25'09" |
| 4 | 14'54" | 00:40'03" |
| 5 | 16'27" | 00:56'30" |
| 6 | 13'38" | 01:10'08" |
| 7 | 09'14" | 01:19'22" |
| 8 | 11'28" | 01:30'50" |
| 9 | 06'29" | 01:37'19" |
| 10 | 06'43" | 01:44'02" |
| 11 | 57'03" | 02:41'05" |
| 12 | 07'02" | 02:48'07" |
| 13 | 07'15" | 02:55'22" |
| 14 | 06'48" | 03:02'10" |
| 14.1 | 06'48" | 03:02'33" |
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