14.1 km | 01:14:05 | 05:15/km日期: 2019-09-18 04:51 - 平均心率: 139 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'03" / 05'41" / 05'26" / 05'23" / 05'28" / 05'09" / 05'17" / 05'13" / 05'14" / 04'53" / 04'48" / 04'49" / 05'12" / 04'58" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'53") | 1000 / 2000 |
| 3 | | 05'26" (+00'39") | 1000 / 3000 |
| 4 | | 05'22" (+00'35") | 1000 / 4000 |
| 5 | | 05'27" (+00'40") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'13" (+00'26") | 1000 / 8000 |
| 9 | | 05'13" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" (+00'06") | 1000 / 10000 |
| 11 | | 04'47" | 1000 / 11000 |
| 12 | | 04'48" (+00'01") | 1000 / 12000 |
| 13 | | 05'12" (+00'25") | 1000 / 13000 |
| 14 | | 04'57" (+00'10") | 1000 / 14000 |
| 15 | | 06'06" (+01'19") | 83 / 14083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
234.09 km 
Y拖 淡藍 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'23" | 00:22'33" |
| 5 | 05'28" | 00:28'01" |
| 6 | 05'09" | 00:33'10" |
| 7 | 05'17" | 00:38'27" |
| 8 | 05'13" | 00:43'40" |
| 9 | 05'14" | 00:48'54" |
| 10 | 04'53" | 00:53'47" |
| 11 | 04'48" | 00:58'35" |
| 12 | 04'49" | 01:03'24" |
| 13 | 05'12" | 01:08'36" |
| 14 | 04'58" | 01:13'34" |
| 14.1 | 06'09" | 01:14'05" |
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