10.8 km | 01:09:50 | 06:28/km日期: 2019-09-16 20:51 - 地點: 鄉間小小路 - 天氣: 酥胡 - 平均心率: 151 - 卡路里: 699 Cal - 總步數: 11540 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'51" / 05'38" / 05'43" / 05'58" / 06'10" / 06'08" / 06'13" / 06'17" / 07'53" / 06'33" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+02'58") | 400 / 400 | 171 / 98 |
| 2 | | 05'51" (+02'55") | 401 / 801 | 171 / 99 |
| 3 | | 05'43" (+02'47") | 402 / 1204 | 172 / 101 |
| 4 | | 05'40" (+02'44") | 402 / 1606 | 173 / 101 |
| 5 | | 05'41" (+02'45") | 401 / 2008 | 172 / 101 |
| 6 | | 05'54" (+02'58") | 400 / 2408 | 172 / 98 |
| 7 | | 05'41" (+02'45") | 400 / 2809 | 172 / 101 |
| 8 | | 07'50" (+04'54") | 276 / 3085 | 169 / 75 |
| 9 | | 02'56" | 203 / 3288 | 210 / 161 |
| 10 | | 11'03" (+08'07") | 120 / 3409 | 151 / 59 |
| 11 | | 03'10" (+00'14") | 205 / 3614 | 206 / 152 |
| 12 | | 09'19" (+06'23") | 142 / 3757 | 150 / 71 |
| 13 | | 03'21" (+00'25") | 203 / 3960 | 204 / 145 |
| 14 | | 11'17" (+08'21") | 118 / 4078 | 145 / 60 |
| 15 | | 03'16" (+00'20") | 203 / 4282 | 207 / 147 |
| 16 | | 10'22" (+07'26") | 128 / 4410 | 147 / 65 |
| 17 | | 03'01" (+00'05") | 203 / 4614 | 210 / 156 |
| 18 | | 11'07" (+08'11") | 119 / 4734 | 135 / 66 |
| 19 | | 03'20" (+00'24") | 204 / 4938 | 199 / 150 |
| 20 | | 11'24" (+08'28") | 116 / 5055 | 166 / 52 |
| 21 | | 03'15" (+00'19") | 200 / 5255 | 203 / 151 |
| 22 | | 10'28" (+07'32") | 127 / 5382 | 144 / 66 |
| 23 | | 03'15" (+00'19") | 204 / 5586 | 204 / 150 |
| 24 | | 10'44" (+07'48") | 124 / 5710 | 148 / 62 |
| 25 | | 03'17" (+00'21") | 202 / 5913 | 201 / 151 |
| 26 | | 10'27" (+07'31") | 127 / 6041 | 142 / 67 |
| 27 | | 03'23" (+00'27") | 201 / 6242 | 201 / 145 |
| 28 | | 10'46" (+07'50") | 123 / 6365 | 129 / 71 |
| 29 | | 03'13" (+00'17") | 201 / 6567 | 206 / 150 |
| 30 | | 10'28" (+07'32") | 127 / 6694 | 136 / 69 |
| 31 | | 03'22" (+00'26") | 202 / 6897 | 204 / 144 |
| 32 | | 11'02" (+08'06") | 120 / 7018 | 133 / 67 |
| 33 | | 03'16" (+00'20") | 203 / 7221 | 201 / 151 |
| 34 | | 11'15" (+08'19") | 118 / 7340 | 133 / 66 |
| 35 | | 03'24" (+00'28") | 200 / 7540 | 199 / 147 |
| 36 | | 11'00" (+08'04") | 121 / 7661 | 133 / 68 |
| 37 | | 03'03" (+00'07") | 201 / 7863 | 201 / 162 |
| 38 | | 11'08" (+08'12") | 119 / 7982 | 129 / 69 |
| 39 | | 08'18" (+05'22") | 401 / 8383 | 162 / 74 |
| 40 | | 07'36" (+04'40") | 400 / 8784 | 173 / 75 |
| 41 | | 06'54" (+03'58") | 400 / 9185 | 176 / 82 |
| 42 | | 06'37" (+03'41") | 402 / 9587 | 177 / 85 |
| 43 | | 06'26" (+03'30") | 401 / 9988 | 176 / 88 |
| 44 | | 06'16" (+03'20") | 401 / 10390 | 180 / 88 |
| 45 | | 11'35" (+08'39") | 401 / 10791 | 126 / 68 |
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ASCIS T716N小黑 累積 : 2382.0 km
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