10.2 km | 01:00:11 | 05:53/km日期: 2019-09-16 22:02 - 總爬升: 218 m - 卡路里: 795 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'21" / 06'13" / 05'53" / 05'52" / 05'50" / 12'21" / 05'42" / 05'45" / 05'39" / 05'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'34") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'44" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 06'10" (+00'32") | 209 / 10209 |
9月累積里程 :
208.18 km 
mizuno Rider 18 綠 累積 :
8129.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 05'53" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 12'21" | 00:42'30" |
| 7 | 05'42" | 00:48'12" |
| 8 | 05'45" | 00:53'57" |
| 9 | 05'39" | 00:59'36" |
| 10 | 05'53" | 01:05'29" |
| 10.2 | 06'11" | 01:06'47" |
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