16.2 km | 01:27:19 | 05:24/km日期: 2019-09-16 17:43 - 平均心率: 151 - 卡路里: 1106 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'56" / 05'51" / 05'39" / 05'44" / 05'34" / 05'31" / 05'19" / 05'21" / 05'16" / 05'21" / 05'34" / 05'19" / 05'08" / 04'38" / 04'31" / 04'20" / 15'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 173.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'44" | 00:23'10" |
| 5 | 05'34" | 00:28'44" |
| 6 | 05'31" | 00:34'15" |
| 7 | 05'19" | 00:39'34" |
| 8 | 05'21" | 00:44'55" |
| 9 | 05'16" | 00:50'11" |
| 10 | 05'21" | 00:55'32" |
| 11 | 05'34" | 01:01'06" |
| 12 | 05'19" | 01:06'25" |
| 13 | 05'08" | 01:11'33" |
| 14 | 04'38" | 01:16'11" |
| 15 | 04'31" | 01:20'42" |
| 16 | 04'20" | 01:25'02" |
| 16.2 | 15'08" | 01:27'19" |
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