14.9 km | 01:26:23 | 05:47/km日期: 2019-09-17 04:43 - 平均心率: 131 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'40" / 06'22" / 05'42" / 05'54" / 06'17" / 06'01" / 06'00" / 06'05" / 06'08" / 05'37" / 05'30" / 05'06" / 05'12" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'35") | 1000 / 1000 |
| 2 | | 06'22" (+01'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'36") | 1000 / 3000 |
| 4 | | 05'54" (+00'49") | 1000 / 4000 |
| 5 | | 06'16" (+01'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'55") | 1000 / 6000 |
| 7 | | 06'00" (+00'55") | 1000 / 7000 |
| 8 | | 06'05" (+01'00") | 1000 / 8000 |
| 9 | | 06'07" (+01'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'32") | 1000 / 10000 |
| 11 | | 05'29" (+00'24") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 1000 / 13000 |
| 14 | | 05'06" (+00'01") | 1000 / 14000 |
| 15 | | 05'04" | 928 / 14928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
234.09 km 
Y拖 淡藍 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'22" | 00:13'02" |
| 3 | 05'42" | 00:18'44" |
| 4 | 05'54" | 00:24'38" |
| 5 | 06'17" | 00:30'55" |
| 6 | 06'01" | 00:36'56" |
| 7 | 06'00" | 00:42'56" |
| 8 | 06'05" | 00:49'01" |
| 9 | 06'08" | 00:55'09" |
| 10 | 05'37" | 01:00'46" |
| 11 | 05'30" | 01:06'16" |
| 12 | 05'06" | 01:11'22" |
| 13 | 05'12" | 01:16'34" |
| 14 | 05'06" | 01:21'40" |
| 14.9 | 05'04" | 01:26'23" |
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