11.1 km | 01:20:36 | 07:15/km日期: 2019-09-16 20:31 - 地點: 成大自強校區 - 天氣: 雨後悶ㄚ - 卡路里: 550 Cal - 平均步頻: 173 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 08'12" / 07'19" / 07'12" / 07'10" / 07'13" / 07'18" / 07'09" / 07'06" / 07'04" / 06'52" / 06'48" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'14") | 997 / 997 |
2 | | 07'18" (+00'26") | 1002 / 1999 |
3 | | 07'11" (+00'19") | 997 / 2997 |
4 | | 07'10" (+00'18") | 1014 / 4012 |
5 | | 07'13" (+00'21") | 998 / 5010 |
6 | | 07'17" (+00'25") | 1002 / 6012 |
7 | | 07'13" (+00'21") | 1007 / 7019 |
8 | | 07'02" (+00'10") | 1006 / 8025 |
9 | | 07'02" (+00'10") | 1003 / 9029 |
10 | | 06'52" | 999 / 10028 |
11 | | 06'52" | 1001 / 11030 |
12 | | 07'07" (+00'15") | 105 / 11136 |
9月累積里程 :
509.12 km Barefoot 累積 :
12584.9 kmAndroid - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'19" | 00:15'31" |
3 | 07'12" | 00:22'43" |
4 | 07'10" | 00:29'53" |
5 | 07'13" | 00:37'06" |
6 | 07'18" | 00:44'24" |
7 | 07'09" | 00:51'33" |
8 | 07'06" | 00:58'39" |
9 | 07'04" | 01:05'43" |
10 | 06'52" | 01:12'35" |
11 | 06'48" | 01:19'23" |
11.1 | 06'58" | 01:20'20" |