15.0 km | 01:31:10 | 06:04/km日期: 2019-09-16 18:48 - 平均心率: 148 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'20" / 06'24" / 06'37" / 06'16" / 09'51" / 06'07" / 06'11" / 06'20" / 05'57" / 05'49" / 06'25" / 05'36" / 05'47" / 05'52" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 06'24" (+00'48") | 1000 / 2000 |
| 3 | | 06'37" (+01'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 06'09" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'10" (+00'34") | 1000 / 7000 |
| 8 | | 06'20" (+00'44") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'44" (+00'08") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'46" (+00'10") | 1000 / 13000 |
| 14 | | 05'51" (+00'15") | 1000 / 14000 |
| 15 | | 05'56" (+00'20") | 1000 / 15000 |
| 16 | | 05'02" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
101.63 km 
母子鱷魚 ㄚ拖2號 累積 :
417.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'37" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 09'51" | 00:35'28" |
| 6 | 06'07" | 00:41'35" |
| 7 | 06'11" | 00:47'46" |
| 8 | 06'20" | 00:54'06" |
| 9 | 05'57" | 01:00'03" |
| 10 | 05'49" | 01:05'52" |
| 11 | 06'25" | 01:12'17" |
| 12 | 05'36" | 01:17'53" |
| 13 | 05'47" | 01:23'40" |
| 14 | 05'52" | 01:29'32" |
| 15 | 05'56" | 01:35'28" |
| 15.0 | 04'54" | 01:35'32" |
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