12.0 km | 01:07:29 | 05:37/km日期: 2019-09-16 06:06 - 平均心率: 158 - 卡路里: 711 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'41" / 05'39" / 05'49" / 05'41" / 05'41" / 05'38" / 05'39" / 05'39" / 05'36" / 05'31" / 05'30" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'38" (+00'16") | 1000 / 7000 |
| 8 | | 05'39" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 05'30" (+00'08") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 04'14" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
321.93 km 
New Banlance M1400NY5 累積 :
505.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'39" | 00:11'20" |
| 3 | 05'49" | 00:17'09" |
| 4 | 05'41" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 05'38" | 00:34'09" |
| 7 | 05'39" | 00:39'48" |
| 8 | 05'39" | 00:45'27" |
| 9 | 05'36" | 00:51'03" |
| 10 | 05'31" | 00:56'34" |
| 11 | 05'30" | 01:02'04" |
| 12 | 05'23" | 01:07'27" |
| 12.0 | 04'48" | 01:07'30" |
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