7.4 km | 00:50:32 | 06:52/km日期: 2019-09-12 18:00 - 卡路里: 517 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'55" / 06'08" / 06'42" / 07'22" / 07'44" / 07'04" / 07'08" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'42" (+00'47") | 1000 / 3000 |
| 4 | | 07'22" (+01'27") | 1000 / 4000 |
| 5 | | 07'44" (+01'49") | 1000 / 5000 |
| 6 | | 07'04" (+01'09") | 1000 / 6000 |
| 7 | | 07'07" (+01'12") | 1000 / 7000 |
| 8 | | 06'55" (+01'00") | 358 / 7358 |
9月累積里程 : 56.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'08" | 00:12'03" |
| 3 | 06'42" | 00:18'45" |
| 4 | 07'22" | 00:26'07" |
| 5 | 07'44" | 00:33'51" |
| 6 | 07'04" | 00:40'55" |
| 7 | 07'08" | 00:48'03" |
| 7.4 | 06'52" | 00:50'31" |
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