7.2 km | 00:43:12 | 05:57/km日期: 2019-09-14 06:32 - 卡路里: 527 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'58" / 06'11" / 05'56" / 05'18" / 05'48" / 05'51" / 06'10" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'40") | 1000 / 1000 |
| 2 | | 06'06" (+00'49") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'51" (+00'34") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 04'25" | 247 / 7247 |
9月累積里程 : 70.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'11" | 00:13'09" |
| 3 | 05'56" | 00:19'05" |
| 4 | 05'18" | 00:24'23" |
| 5 | 05'48" | 00:30'11" |
| 6 | 05'51" | 00:36'02" |
| 7 | 06'10" | 00:42'12" |
| 7.2 | 04'26" | 00:43'18" |
展開計圈分析
留言 
