7.0 km | 00:42:37 | 06:05/km日期: 2019-09-13 05:22 - 卡路里: 458 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'24" / 06'16" / 06'02" / 06'14" / 05'56" / 05'57" / 05'47" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 |
| 2 | | 06'15" (+00'28") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'12" | 3 / 7003 |
9月累積里程 : 441.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'02" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 05'56" | 00:30'52" |
| 6 | 05'57" | 00:36'49" |
| 7 | 05'47" | 00:42'36" |
| 7.0 | 08'39" | 00:42'38" |
展開計圈分析
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