7.1 km | 00:37:11 | 05:16/km日期: 2019-09-13 17:51 - 卡路里: 478 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'17" / 05'09" / 05'08" / 05'19" / 05'20" / 05'17" / 05'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'08") | 1000 / 1000 |
2 | | 05'09" (+00'01") | 1000 / 2000 |
3 | | 05'08" | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'20" (+00'12") | 1000 / 5000 |
6 | | 05'16" (+00'08") | 1000 / 6000 |
7 | | 05'11" (+00'03") | 1000 / 7000 |
8 | | 09'02" (+03'54") | 56 / 7056 |
9月累積里程 :
229.36 km 母子鱷魚 Y拖 累積 :
1220.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'08" | 00:15'34" |
4 | 05'19" | 00:20'53" |
5 | 05'20" | 00:26'13" |
6 | 05'17" | 00:31'30" |
7 | 05'11" | 00:36'41" |
7.1 | 08'55" | 00:37'11" |