9.0 km | 00:57:52 | 06:24/km日期: 2019-09-11 19:13 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'33" / 06'19" / 06'23" / 07'23" / 06'33" / 07'47" / 06'08" / 06'09" / 06'00" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'34" (+00'34") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 07'35" (+01'35") | 19 / 9019 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'19" | 00:13'52" |
| 3 | 06'23" | 00:20'15" |
| 4 | 07'23" | 00:27'38" |
| 5 | 06'33" | 00:34'11" |
| 6 | 07'47" | 00:41'58" |
| 7 | 06'08" | 00:48'06" |
| 8 | 06'09" | 00:54'15" |
| 9 | 06'00" | 01:00'15" |
| 9.0 | 07'42" | 01:00'24" |
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