14.8 km | 01:20:12 | 05:24/km日期: 2019-09-09 17:46 - 平均心率: 157 - 卡路里: 1016 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'38" / 05'13" / 05'09" / 05'01" / 04'28" / 05'26" / 05'39" / 05'06" / 05'39" / 05'03" / 05'34" / 05'54" / 05'06" / 04'51" / 05'34" / 01'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 173.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'01" | 00:21'01" |
| 5 | 04'28" | 00:25'29" |
| 6 | 05'26" | 00:30'55" |
| 7 | 05'39" | 00:36'34" |
| 8 | 05'06" | 00:41'40" |
| 9 | 05'39" | 00:47'19" |
| 10 | 05'03" | 00:52'22" |
| 11 | 05'34" | 00:57'56" |
| 12 | 05'54" | 01:03'50" |
| 13 | 05'06" | 01:08'56" |
| 14 | 04'51" | 01:13'47" |
| 15 | 05'34" | 01:19'21" |
| 14.8 | -5'-2" | 01:20'12" |
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