21.7 km | 02:22:57 | 06:35/km日期: 2019-09-08 06:15 - 卡路里: 1210 Cal - 平均步頻: 163 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'46" / 05'43" / 05'50" / 06'01" / 06'01" / 06'00" / 07'29" / 06'19" / 06'07" / 06'09" / 06'55" / 06'06" / 06'08" / 07'10" / 06'27" / 06'23" / 06'25" / 07'22" / 06'34" / 06'35" / 06'44" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 986 / 986 |
2 | | 05'45" (+00'02") | 1013 / 2000 |
3 | | 05'48" (+00'05") | 987 / 2988 |
4 | | 06'01" (+00'18") | 1002 / 3990 |
5 | | 06'01" (+00'18") | 1011 / 5002 |
6 | | 06'00" (+00'17") | 998 / 6000 |
7 | | 07'20" (+01'37") | 998 / 6999 |
8 | | 06'24" (+00'41") | 993 / 7992 |
9 | | 06'07" (+00'24") | 1002 / 8994 |
10 | | 06'09" (+00'26") | 1012 / 10007 |
11 | | 06'55" (+01'12") | 998 / 11006 |
12 | | 06'05" (+00'22") | 1000 / 12006 |
13 | | 06'09" (+00'26") | 1009 / 13016 |
14 | | 07'08" (+01'25") | 1005 / 14021 |
15 | | 06'26" (+00'43") | 986 / 15008 |
16 | | 06'21" (+00'38") | 1003 / 16012 |
17 | | 06'27" (+00'44") | 1009 / 17022 |
18 | | 07'20" (+01'37") | 1000 / 18022 |
19 | | 06'35" (+00'52") | 997 / 19020 |
20 | | 06'32" (+00'49") | 991 / 20012 |
21 | | 06'45" (+01'02") | 1010 / 21022 |
22 | | 12'04" (+06'21") | 671 / 21694 |
9月累積里程 :
117.51 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'50" | 00:17'19" |
4 | 06'01" | 00:23'20" |
5 | 06'01" | 00:29'21" |
6 | 06'00" | 00:35'21" |
7 | 07'29" | 00:42'50" |
8 | 06'19" | 00:49'09" |
9 | 06'07" | 00:55'16" |
10 | 06'09" | 01:01'25" |
11 | 06'55" | 01:08'20" |
12 | 06'06" | 01:14'26" |
13 | 06'08" | 01:20'34" |
14 | 07'10" | 01:27'44" |
15 | 06'27" | 01:34'11" |
16 | 06'23" | 01:40'34" |
17 | 06'25" | 01:46'59" |
18 | 07'22" | 01:54'21" |
19 | 06'34" | 02:00'55" |
20 | 06'35" | 02:07'30" |
21 | 06'44" | 02:14'14" |
21.7 | 11'49" | 02:22'27" |