8.6 km | 00:58:00 | 06:43/km日期: 2019-08-13 20:49 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'59" / 07'15" / 07'22" / 07'14" / 07'16" / 05'53" / 05'47" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 1000 / 1000 |
| 2 | | 07'13" (+01'27") | 1003 / 2003 |
| 3 | | 07'23" (+01'37") | 997 / 3000 |
| 4 | | 07'08" (+01'22") | 1012 / 4013 |
| 5 | | 07'15" (+01'29") | 1001 / 5015 |
| 6 | | 05'56" (+00'10") | 1005 / 6020 |
| 7 | | 05'46" | 1005 / 7026 |
| 8 | | 06'17" (+00'31") | 1004 / 8030 |
| 9 | | 06'23" (+00'37") | 596 / 8627 |
8月累積里程 : 46.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'15" | 00:14'14" |
| 3 | 07'22" | 00:21'36" |
| 4 | 07'14" | 00:28'50" |
| 5 | 07'16" | 00:36'06" |
| 6 | 05'53" | 00:41'59" |
| 7 | 05'47" | 00:47'46" |
| 8 | 06'18" | 00:54'04" |
| 8.6 | 06'16" | 00:58'00" |
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